Mindful Minute

with Miss Ashley

Inspired by the colder weather, Miss Ashley introduces little ones to Hot Cocoa Breath. This fun and accessible breathing exercise is approachable and age appropriate for even the littlest yogis. No special props are required. Just a couple minutes and a little imagination.

And the best part? There is no cost to you! We are offering this playful moment of mindfulness to you, dear parents, as a free gift to you.

  Mindful Minute
Available in days
days after you enroll



Enjoy this short exercise with your little ones at no cost to you. Our special gift to you, dear parents!