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Adult Class Archive
An archive of all our Adult FItness classes that have taken place via Zoom in-studio or from home.
1 Course Bundle
$29/month
Kids + Family Class Archive
An archive of all our Kids + Family classes that have taken place via Zoom in-studio or from home.
2 Course Bundle
$19/month
Yoga Nidra
Conscious Relaxation for Improved Sleep + Instilling Calm
Angela Tomassetti Angela Tomassetti
$20
Storytime Yoga
A special Halloween themed movement snack and storytime for the whole family
Ashley Welch Ashley Welch
$15
Mindful Moment
A brief practice in mindfulness and relaxation suitable for kids of all ages
Ashley Welch Ashley Welch
FREE
Dance Party with Rachel
Cardio Dance Fitness for All Levels and Bodies
Rachel Ziarko Rachel Ziarko
$20
Kids Yoga with Sarah
10 LIttle Rubber Ducks
Sarah Edgar Sarah Edgar
$15
Pelvic Core Training with Sherie
Introduction to Pelvic Floor and Core Training
Sherie DeDore Sherie DeDore
$75
Mindful Minute
Hot Cocoa Breath
Ashley Welch Ashley Welch
FREE
Stories + Savasana
Yoga-inspired storytime and relaxation
Ashley Welch Ashley Welch
$8