Yoga Nidra with Angela


De-stress and alleviate the symptoms of sleeplessness that accompany the shifting seasons with the practice of Yoga Nidra, or conscious relaxation. This form of conscious sleep is like a salve for the nervous system, alleviating the tension of an over-active mind, allowing to you prepare for restful sleep.


We have includes some BONUS meditations for mood regulation and alleviating feelings of worry, fear, and anxiety.


Choose a Pricing Option

$20

Full Access

One-time fee includes full access to all Yoga Nidra practices and bonus meditation content.